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Episode 59

59. Guided Meditation: Meet Your Spirit Guide — A Journey Into Intuition, Support & Inner Wisdom

In this powerful guided meditation from The Spiritual Sanctuary: Wisdom for the Divine Feminine, you’ll journey into a peaceful, sacred inner space to meet your spirit guide. Spirit guides are compassionate beings who offer wisdom, protection, and support on your soul’s path. This meditation helps you relax deeply, open your intuitive channels, and connect with your guide in the way that is most natural to you—whether through images, sensations, messages, or an inner knowing. You’ll be guided gently and safely, with time afterward to reflect and journal your insights.

This episode also answers questions such as:

• How do I meet my spirit guide through meditation?

• What are the signs my spirit guide is communicating with me?

• How can I tell if a message is from a guide or my intuition?

• What does a spirit guide feel or look like during meditation?

• How do spirit guides offer support and guidance in daily life?

• Is guided meditation a safe way to connect with my guides?

• Why do some people see guides and others simply feel them?

• What should I do after meeting my spirit guide for the first time?

For journaling prompts and extended guidance, visit my Substack: https://bertena.substack.com/p/guided-meditation-meet-your-spirit

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Spiritual Sanctuary: Wisdom for the Divine Feminine
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About your host

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Bertena Varney

Bertena is a spiritual teacher, priestess, and intuitive guide who blends ancient wisdom with grounded, modern insight. She is the creator and host of The Spiritual Sanctuary, a podcast devoted to the Wheel of the Year, Divine Feminine wisdom, goddess traditions, ritual, meditation, and soul-aligned living.

With decades of experience as a college educator and a deep background in spiritual studies, Bertena brings a rare combination of academic depth and embodied spiritual practice to her work. Her teachings weave together seasonal spirituality, priestess paths, somatic awareness, tarot and oracle wisdom, and contemplative ritual—always with an emphasis on empowerment, discernment, and personal sovereignty.

Bertena is the founder of the Ancient Arts of the Priestess Academy, where she offers self-paced courses, seasonal lessons, and immersive spiritual education rooted in the cycles of nature rather than hustle culture. Her work is especially supportive for women seeking a slower, more meaningful spiritual path—one grounded in trust, rest, and inner authority.

Through her podcast, courses, and writings, Bertena invites listeners into a sanctuary space where wisdom is remembered, not rushed, and where spiritual growth unfolds in its own time.

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