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Episode 33

33. Guided Meditation to Meet Your Ascended Master: Higher Wisdom, Soul Alignment & Divine Support

In this uplifting episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, you’ll journey through a powerful guided meditation to meet your Ascended Master—a wise, evolved spiritual being who supports your soul path, healing, and spiritual evolution.

Through deep visualization and gentle energetic grounding, you’ll enter a sacred inner realm where your Ascended Master can offer guidance, clarity, and higher perspective. Whether your guide appears as Jesus, Mary Magdalene, Quan Yin, Buddha, Mother Mary, St. Germain, or another enlightened being, this meditation helps you open your heart, receive spiritual instruction, and strengthen your connection to divine wisdom.

This episode also answers questions such as:

• Who are the Ascended Masters and how do they guide us?

• How can I connect with an Ascended Master safely and intentionally?

• What messages might an Ascended Master offer me?

• How do I know which Ascended Master is working with me?

• What does their energy feel like in meditation?

• How can this connection support my healing and spiritual awakening?

• Can anyone develop a relationship with an Ascended Master?

• What symbols or signs indicate an Ascended Master’s presence?

A beautiful and transformative meditation for anyone seeking higher guidance, spiritual connection, and soul-level clarity.

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About the Podcast

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Spiritual Sanctuary: Wisdom for the Divine Feminine
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About your host

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Bertena Varney

Bertena is a spiritual teacher, priestess, and intuitive guide who blends ancient wisdom with grounded, modern insight. She is the creator and host of The Spiritual Sanctuary, a podcast devoted to the Wheel of the Year, Divine Feminine wisdom, goddess traditions, ritual, meditation, and soul-aligned living.

With decades of experience as a college educator and a deep background in spiritual studies, Bertena brings a rare combination of academic depth and embodied spiritual practice to her work. Her teachings weave together seasonal spirituality, priestess paths, somatic awareness, tarot and oracle wisdom, and contemplative ritual—always with an emphasis on empowerment, discernment, and personal sovereignty.

Bertena is the founder of the Ancient Arts of the Priestess Academy, where she offers self-paced courses, seasonal lessons, and immersive spiritual education rooted in the cycles of nature rather than hustle culture. Her work is especially supportive for women seeking a slower, more meaningful spiritual path—one grounded in trust, rest, and inner authority.

Through her podcast, courses, and writings, Bertena invites listeners into a sanctuary space where wisdom is remembered, not rushed, and where spiritual growth unfolds in its own time.

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